DIVING COURAGEOUSLY INTO THE NOW…  With humour and compassion, Jeff Foster speaks simply and directly about the journey of healing and spiritual awakening, breathing new life into stuffy old spiritual teachings!

Regret is REWIND, the attempt to change the past. Fear is FAST-FORWARD, the attempt to control the future. Peace is PLAY, a thrilling freefall into the aliveness of Now.

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latest news

_ listen to jeff’s new guided meditation cd! 
_ new! book a private skype session with jeff 

new audio CD’s! the courage to love and sacred as you are

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meet jeff

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beginscountryevent description
    
22 Mar 2017 SKYPE SESSIONS WITH JEFF
    
26 May 2017Belgium 7-Day Retreat (non-silent) in Frandeux
    
7 Jun 2017Netherlands Private sessions (FULLY BOOKED) in Leusden
    
 

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latest post

UNBREAKABLE

You do not heal from trauma, and nobody heals you either. You simply reconnect with that sacred place in yourself that was never traumatised, never broken, never damaged in the first place; your true Self, absolute and ever-present, innocent and free.

It is not a destination; it is You, alive and awake in the moment.

Know yourself as the Absolute, and let all thoughts and feelings move through you, however intense or uncomfortable. The forms pass, they always pass, and You remain.

You are not broken; you are Unbreakable.

- Jeff Foster

latest tweet

UNBREAKABLE

You do not heal from trauma, and nobody heals you either. You simply reconnect with that sacred... https://t.co/mOIJt220ba

STOP WAITING...

"Stop waiting for others to make you happy. They're too busy waiting for happiness themselves.... https://t.co/psO4GqWlxU