DIVING COURAGEOUSLY INTO THE NOW…  With humour and compassion, Jeff Foster speaks simply and directly about the journey of healing and spiritual awakening, breathing new life into stuffy old spiritual teachings!

Regret is REWIND, the attempt to change the past. Fear is FAST-FORWARD, the attempt to control the future. Peace is PLAY, a thrilling freefall into the aliveness of Now.

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latest news

_ listen to jeff’s new guided meditation cd! 
_ new! book a private skype session with jeff 

new audio CD’s! the courage to love and sacred as you are

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meet jeff

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beginscountryevent description
    
22 Mar 2017 SKYPE SESSIONS WITH JEFF
    
26 May 2017Belgium 7-Day Retreat (non-silent) in Frandeux
    
7 Jun 2017Netherlands Private sessions (FULLY BOOKED) in Leusden
    
 

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latest post

STOP WAITING...

"Stop waiting for others to make you happy. They're too busy waiting for happiness themselves. You'll be waiting forever. Give everyone a break and discover the natural happiness that you are, the in-built contentment that doesn't depend on content."

- Jeff Foster

latest tweet

STOP WAITING...

"Stop waiting for others to make you happy. They're too busy waiting for happiness themselves.... https://t.co/psO4GqWlxU

AVAILABLE NOW FOR DOWNLOAD! Meditations for Deep Rest: Effortlessly Embracing Yourself Exactly as You Are. Clear... https://t.co/yB8KUxEpjm