WHERE SPIRITUALITY MEETS OUR VULNERABLE HUMANITY… 

Jeff Foster, with humour and compassion, speaks simply and directly about non-duality, emotional healing and awakening… and finding the sacred in the ordinary. 

“Thoughts and feelings are not mistakes, and they are not asking to be HEALED. They are asking to be HELD, here, now, lightly, in the loving arms of present awareness…”

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latest news

_ listen to jeff’s new guided meditation cd! 
_ new! book a private skype session with jeff 

new audio CD’s! the courage to love and sacred as you are

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meet jeff

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beginscountryevent description
    
16 Aug 2017 SKYPE SESSIONS WITH JEFF
    
24 Apr 2019United States The Healing Shame Retreat in Colorado
    
 

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latest post

SWEETHEART, YOU ARE BEING BORNE

When thoughts and sensations feel unbearable.
When you cannot hold yourself up.
When hope dies.

Notice, you are held.
By the Earth.
By the hills and mountains, rivers and oceans.
By the vastness of Space.

By a loving, soft Presence,
closer than breathing,
nearer than the most intimate lover.

Even when you cannot bear it.
Even when you reach your limits.
Even when your strength fails
and you cannot find surrender.

The Earth has surrendered to you.

You are already held.

In the loving arms
of the Present.

Sweetheart,
even when it's unbearable,
you are already being borne.

- Jeff Foster

latest tweet

SWEETHEART, YOU ARE BEING BORNE

When thoughts and sensations feel unbearable.
When you cannot hold yourself up.
When hope dies.

Notice, you are held.
By the Earth.
By the hills and mountains, rivers and... https://t.co/9ugpcaQ0Kq

SWEETHEART, YOU ARE BEING BORNE

When thoughts and sensations feel unbearable.
When you cannot hold yourself up.
When hope dies.

Notice, you are held.
By the Earth.
By the hills and mountains, rivers and... https://t.co/iDeWKqWJtu