AT LAST, PERMISSION TO BE FULLY HUMAN.  With humour and compassion, Jeff Foster speaks simply and directly about the journey of healing and spiritual awakening, breathing new life into stuffy old spiritual teachings.

“Regret is REWIND, the longing to change the past. Fear is FAST FORWARD, the desire to control the future. Peace is PLAY, a thrilling free-fall into the aliveness of Now…”

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latest news

_ buy jeff’s new guided meditation cd! (itunes / google play / amazon
_ jeff’s new book the way of rest is available now

_ you can now view videos of jeff’s meetings 

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meet jeff

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beginscountryevent description
    
5 May 2017Spain Weekend Retreat in Barcelona
    
14 May 2017Spain Jeff speaks at Being One Forum 2017 in Madrid
    
 

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latest post

You aren't small.
You're fucking fearless.
Remember when the scent of gardenias
ripped your heart open.

- Jeff Foster
...

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latest tweets

wonderofbeing @wonderofbeing
Jeff Foster  @wonderofbeing
You aren't small. You're fucking fearless. Remember when the scent of the gardenias ripped your heart open. 
Jeff Foster  @wonderofbeing
IN LOVING ARMS If you feel sad for no reason, embrace the reasonless spontaneity of your sadness! In the first... https://t.co/P9jvJt5CCb 
Jeff Foster  @wonderofbeing
Trying to fall in love is like trying to make your heart beat backwards. It can't be done. We don't fall in... https://t.co/4550XFJIFL