DIVING COURAGEOUSLY INTO THE NOW…  With humour and compassion, Jeff Foster speaks simply and directly about the journey of healing and spiritual awakening, breathing new life into stuffy old spiritual teachings!

Regret is REWIND, the attempt to change the past. Fear is FAST-FORWARD, the attempt to control the future. Peace is PLAY, a thrilling freefall into the aliveness of Now.

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latest news

_ listen to jeff’s new guided meditation cd! 
_ new! book a private skype session with jeff 

new audio CD’s! the courage to love and sacred as you are

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meet jeff

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beginscountryevent description
    
16 Aug 2017 SKYPE SESSIONS WITH JEFF
    
14 Oct 2017United States Weekend with Jeff Foster & Matt Licata in Ojai
    
17 Nov 2017Belgium 7-Day Retreat (silent) in Frandeux
    
 

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latest post

THE GRACE OF CONFLICT

We are only ever trying
to meet The One.

Which means,
meeting ourselves.

Fully.

Every conflict in relationship
between family, friends or lovers
is an invitation:

To feel our feelings more completely.
To connect with ourselves more deeply.
To get clearer about our path.
To breathe.
To find our voice. To speak our truth.

To know who we are.

To discover:
What we want
and do not want.
What is okay
and what is not okay.

(And it's okay
to be
'not okay',
okay?)

Through the storm of conflict,
we are invited to clarity
and to the truth of our humanness.

Remember:

We are only ever being shown
the frightened parts of ourselves
still crying out for love!

- Jeff Foster

latest tweet

DON'T BE ECLIPSED BY THE EGO!

Egos always want to be right,
despite the facts.
They want to win,
despite the... https://t.co/ly80Qfywqm

AVAILABLE FOR DOWNLOAD NOW... Clear and simple guided mindfulness meditations, designed to draw you into a place... https://t.co/EsnRsdftsI