WHERE SPIRITUALITY MEETS OUR VULNERABLE HUMANITY… 

Jeff Foster, with humour and compassion, speaks simply and directly about non-duality, emotional healing and awakening… and finding the sacred in the ordinary. 

“Thoughts and feelings are not mistakes, and they are not asking to be HEALED. They are asking to be HELD, here, now, lightly, in the loving arms of present awareness…”

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latest news

_ the joy of true meditation – out now 
_ THE DEEP REST COURSE join the waitlist

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new book! YOU WERE NEVER BROKEN: POEMS TO SAVE YOUR LIFE is out now. order at: Amazon /  Sounds True  /  Barnes & Noble  /  Indiebound

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latest tweet

… healed, for a moment.

We are all waiting
to be touched by God.
Or by a friend who cares.
(Which is the same thing, really.)

Love is the greatest medicine
of all.

- Jeff Foster
(2/2)