3-day retreat

Sat 9 Nov 2013, 00:00 - Mon 11 Nov 2013, 00:00

An Effortless ‘Yes’ To This Moment – Living the Deepest Acceptance That You Are


3 Day Findhorn Retreat

Prices From 225 GBP

Click this link for more information and to book:



How do we stop running away from ‘the mess of life’ – our pain, our predicaments, our frustrations, our failures, even our longing for freedom and enlightenment – and start flowing with all of it?

Is it possible to find an effortless “yes” to this moment, no matter how challenging our lives become?

Is it possible to stop seeking love, peace and enlightenment in the future, and discover them where you already are?

Jeff Foster invites us to take a fresh look at our present experience and discover the ocean of who we really are: a non-dual awareness that has already allowed every wave of thought and emotion to arrive. “Just as the ocean ‘accepts’ every wave,” teaches Jeff, “so too has our awareness already allowed and accepted what is here.”

Jeff talks of deep acceptance not as a passive surrender, but as an intelligent and creative emerging into life just as it is. And it is not something that happens ‘one day’, or only happens to special people – it is always happening, if we have eyes to see it.
Recognising ourselves as the ocean of deep acceptance radically transforms and simplifies the way we see the world – our relationships, how we communicate, our attitude towards physical pain and depression, how we deal with addictions, and our search for spiritual enlightenment.

Candid, thoughtful, humorous – and deeply compassionate toward those searching for a way out of suffering – Jeff inspires us to stop trying to ‘do’ acceptance… and start falling in love with ‘what has already been allowed.’ His simple, accessible and direct teachings point us back to who we really are in this moment – already perfect, whole, and free.

Silence, laughter, lightness and a sense of real intimacy, honesty and friendship are the hallmarks of retreats with Jeff. Meetings are very spontaneous and informal, and there are plenty of opportunities to share and ask questions, if you are so moved. And of course, if you just want to sit in silence and listen, without sharing, then that’s fine too.

Income related price (click here for more information): £425 / £325 / £225

Income Related Pricing

We want to ensure that our courses are accessible to people with diverse financial means. When you book, please choose the high, medium or lower price listed for your programme, based on your personal income and keeping in mind that paying the lowest price covers only basic costs, while paying the medium and higher prices will allow this centre to develop and grow. Limited bursary funds are available if you cannot pay the lowest price, please see how to apply. You can also contribute to our bursary fund when you make your booking.

Includes 3 nights accommodation and all meals.

With unshakable patience and softness, Jeff approaches all questions with a completely un-rushed and peaceful style, always searching to find the most skillful words that can capture his thought and best be conveyed. In truth, Jeff’s teachings are alive


Jeff’s message is a relief for seekers who are tired of chasing dreams, and a true calling to re-examine what’s present in our lives and find out if we don’t already have exactly what we are looking for.


Instead of seeing some things or people as being more special than others, or seeing himself as a teacher somehow above the pains and pleasures of life, he addresses the humanity in all of us…

Non-Duality Press

Location:   Findhorn Foundation
Address: Cluny Hill College, St Leonards Road, IV36 2RD, Findhorn
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Findhorn Foundation